Eight

I just thought I'd announce for anybody who cares to know......
I've lost 8 pounds and 3 inches.

Back in July before I started exercising, I weighed 167.2 lbs (DANG I can't believe I ever let it get that high!) and when I quit exercising I was at 159.2.

THEN I started this diet almost 3 weeks ago. Weight STILL at 159.2 and this morning the scale was at 151.2.

I'M ALMOST IN THE 140's!!!!!!!!!

So that means I've lost 8 lbs on this diet......and 16 pounds since last summer! YAY!! Feels great!